A More Fulfilling Life
Living Relationships
Communicating with Strength and Love
Learning to know, embrace and live your own truth with love.




Living Your True Life
Heart Space
To follow the truth of your own heart. To be truly faithful to yourself means allowing the very best of what is possible to unfold.
To make space. Like tending a precious blossom. Creating the protection and nourishment it needs. Calming the nervous system in our increasingly stressful world.
In this way, we nurture the unfolding of the soul and the growth of a healthy, vibrant life. And we leave traces of light in a world deeply affected by crisis.
Living Your True Life
Heart Space
To follow the truth of your own heart. To be truly faithful to yourself means allowing the very best of what is possible to unfold.
To make space. Like tending a precious blossom. Creating the protection and nourishment it needs. Calming the nervous system in our increasingly stressful world.
In this way, we nurture the unfolding of the soul and the growth of a healthy, vibrant life. And we leave traces of light in a world deeply affected by crisis.
Therapy
For individuals, couples and groups. I offer support, deeper exploration and help in times of acute crisis.
Learn more here
Professional training
For coaches and therapists, I offer training in the Heart Space Method.
Learn more here
Retreats
I offer a variety of retreats in different countries, including the Tunisian Sahara.
Learn more here
Bringing Transformation to Life
Individual and Group Therapy
In individual therapy, I respond to your personal needs and the themes you bring.
In group therapy, you can benefit from the processes and experiences of the other participants.
Heart Space groups take place in several locations:
In Lüneburg and the surrounding area
In Hagen and Iserlohn
At Golden Forest in Lithuania


New Training Group
A True Leap in Consciousness
In the connection between body, mind and soul, your personal path of growth can find new clarity and direction. Taking the time to turn towards the deeper layers of life’s challenges is a powerful place to begin.
The three year training program is designed for a committed group that stays together throughout the entire training.
New Training Group
A True Leap in Consciousness
In the connection between body, mind and soul, your personal path of growth can find new clarity and direction. Taking the time to turn towards the deeper layers of life’s challenges is a powerful place to begin.
The three year training program is designed for a committed group that stays together throughout the entire training.
Time for What Truly Matters
Retreat
A retreat from everyday life, consciously chosen, opens the door to new perspectives. A time to step away from chatting, emailing, scrolling and searching out there for something that cannot be acquired.
The way to your essence lies within you.
You are the very treasure you have been longing for. A retreat gives you the time and space for genuine growth of the soul.

Time for What Truly Matters
Retreat
A retreat from everyday life, consciously chosen, opens the door to new perspectives. A time to step away from chatting, emailing, scrolling and searching out there for something that cannot be acquired.
The way to your essence lies within you.
You are the very treasure you have been longing for. A retreat gives you the time and space for genuine growth of the soul.

Stillness Within and Without
Silent Retreat in the Desert
Six days of silence are at the heart of this journey into the Tunisian Sahara. During the retreat, I support you in your own unique process through individually tailored meditations, contemplations and body practices.
The infinite sky, the vastness of the desert and the turning inward bring you closer again to the vision of your life.
You will be lovingly cared for by my friend, who lives there with her Bedouin family.
Lectures, Articles and Book
PublicationsPublikationen
I have published various articles in professional journals and given numerous lectures and talks. Here you can get an impression of my work.
Upon request, I am happy to provide further materials and to present my work in person at festivals or conferences.

You are the Universe unfolding through you.
Your heart and your body can reveal what the Universe is longing to bring into this world through you.
If you think your heart belongs to you, you may be mistaken. It is more that you belong to your heart. And you can only become truly happy when you are able to surrender to it.
Your heart is always the lead camel of your life’s caravan. When it opens, the guidance is there.
Bettina Specht
Practice: Heilraum Lüneburg
Auf der Altstadt 12
21335 Lüneburg, Germany
+49 172 7999862
info@bettinaspecht.de
Hier zu neuen Ausbildungsgruppe in Lüneburg ab September 2026
