{"id":2232,"date":"2026-09-28T12:01:35","date_gmt":"2026-09-28T10:01:35","guid":{"rendered":"https:\/\/bettinaspecht.de\/?page_id=2232"},"modified":"2026-09-28T12:02:26","modified_gmt":"2026-09-28T10:02:26","slug":"heartspace-body-psychotherapy-and-meditation-in-lithuania","status":"publish","type":"page","link":"https:\/\/bettinaspecht.de\/en\/heartspace-body-psychotherapy-and-meditation-in-lithuania\/","title":{"rendered":"Heartspace \u2013 Body Psychotherapy and Meditation in Lithuania"},"content":{"rendered":"<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id1866_8206f7-39{margin-bottom:0px;}.kb-row-layout-id1866_8206f7-39 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id1866_8206f7-39 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id1866_8206f7-39 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1112px 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kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column1866_034343-38 > .kt-inside-inner-col{display:flex;}.kadence-column1866_034343-38 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1866_034343-38 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1866_034343-38 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1866_034343-38{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1866_034343-38{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1866_034343-38 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1866_034343-38 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1866_034343-38{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1866_034343-38{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1866_034343-38{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1866_034343-38 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1866_034343-38 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1866_034343-38{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1866_034343-38{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1866_034343-38 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1866_034343-38 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1866_034343-38 fadein\"><div class=\"kt-inside-inner-col\">\n<h1 class=\"wp-block-heading\">Heartspace \u2013 Body Psychotherapy and Meditation in Vilnius, Lithuania<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">ROOTED IN THE HEART taking place in Vilnius on November 20\u201322<\/h2>\n<\/div><\/div>\n\n\n<style>.kadence-column1866_faba06-61 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1866_faba06-61 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1866_faba06-61 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1866_faba06-61 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1866_faba06-61{position:relative;}@media all and (max-width: 1024px){.kadence-column1866_faba06-61 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1866_faba06-61 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1866_faba06-61\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div><style>.kb-row-layout-id1866_5a1a91-33 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1866_5a1a91-33 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1866_5a1a91-33 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1112px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:var(--global-kb-spacing-5xl, 10rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-5xl, 10rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1866_5a1a91-33{background-image:url('https:\/\/bettinaspecht.de\/wp-content\/uploads\/2025\/11\/icon-rund-pink.png');background-size:cover;background-position:85% 23%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id1866_5a1a91-33 > .kt-row-layout-overlay{opacity:0.26;background-color:#636363;}@media all and (max-width: 1024px){.kb-row-layout-id1866_5a1a91-33 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xxl, 5rem);padding-left:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1866_5a1a91-33 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1866_5a1a91-33 alignfull has-theme-palette2-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1866_125d82-7e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1866_125d82-7e > .kt-inside-inner-col{flex-direction:column;}.kadence-column1866_125d82-7e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1866_125d82-7e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1866_125d82-7e{position:relative;}@media all and (max-width: 1024px){.kadence-column1866_125d82-7e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1866_125d82-7e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1866_125d82-7e fadein\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading has-text-align-center has-theme-palette-7-color has-text-color has-link-color has-larger-font-size wp-elements-1\">Heartspace Group in Vilnius<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-theme-palette-7-color has-text-color has-link-color wp-elements-2\">Continuing education for therapists and coaches \u2013 and for interested women and men<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-theme-palette-7-color has-alpha-channel-opacity has-theme-palette-7-background-color has-background is-style-default\" style=\"margin-bottom:var(--wp--preset--spacing--50)\"\/>\n\n\n\n<p class=\"has-text-align-center has-theme-palette-9-color has-text-color has-link-color wp-elements-3 wp-block-paragraph\">This group brings together the wisdom of meditation and the healing experience of body psychotherapy.<\/p>\n\n\n\n<p class=\"has-text-align-center has-theme-palette-9-color has-text-color has-link-color wp-elements-4 wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n<\/div><\/div><style>.kb-row-layout-id1866_062e05-ff > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1866_062e05-ff > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1866_062e05-ff > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1112px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-bottom:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id1866_062e05-ff > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1866_062e05-ff > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1866_062e05-ff > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-md, 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.wp-block-kadence-column.kadence-column1866_0f75ad-7e{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1866_0f75ad-7e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1866_0f75ad-7e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1866_0f75ad-7e{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1866_0f75ad-7e{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1866_0f75ad-7e{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1866_0f75ad-7e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1866_0f75ad-7e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1866_0f75ad-7e{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1866_0f75ad-7e{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1866_0f75ad-7e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1866_0f75ad-7e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1866_0f75ad-7e\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\">Heartspace in Vilnius<\/h4>\n\n\n\n<h2 class=\"wp-block-heading\">Rooted in the heart<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Staying grounded, open and compassionate in times of change.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When everything around us feels uncertain, chaotic, or in constant flux, it becomes even more important to stay connected to our inner centre and find our way back to ourselves.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This seminar invites you to slow down, come home to yourself, deepen your connection with your heart, and explore how you can stay open and compassionate \u2014 both toward yourself and toward others.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The seminar will be held in English with Lithuanian translation.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1866_e7b55c-05 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1866_e7b55c-05 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1866_e7b55c-05 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1866_e7b55c-05 > 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src=\"https:\/\/bettinaspecht.de\/wp-content\/uploads\/2026\/07\/2026-07-02_17-02_Aiste.jpg\" alt=\"Teilnehmerinnen eines Herzraumseminars bei Bettina Specht\" class=\"kb-img wp-image-1729\" srcset=\"https:\/\/bettinaspecht.de\/wp-content\/uploads\/2026\/07\/2026-07-02_17-02_Aiste.jpg 1365w, https:\/\/bettinaspecht.de\/wp-content\/uploads\/2026\/07\/2026-07-02_17-02_Aiste-300x300.jpg 300w, https:\/\/bettinaspecht.de\/wp-content\/uploads\/2026\/07\/2026-07-02_17-02_Aiste-1024x1024.jpg 1024w, https:\/\/bettinaspecht.de\/wp-content\/uploads\/2026\/07\/2026-07-02_17-02_Aiste-150x150.jpg 150w, https:\/\/bettinaspecht.de\/wp-content\/uploads\/2026\/07\/2026-07-02_17-02_Aiste-768x768.jpg 768w\" sizes=\"auto, (max-width: 1365px) 100vw, 1365px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div><style>.kb-row-layout-id1866_e0e6d7-75 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1866_e0e6d7-75 > .kt-row-column-wrap) > 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kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1866_be9f9f-38 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1866_be9f9f-38 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1866_be9f9f-38 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1866_be9f9f-38 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1866_be9f9f-38{position:relative;}@media all and (max-width: 1024px){.kadence-column1866_be9f9f-38 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1866_be9f9f-38 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1866_be9f9f-38 kvs-sm-false\"><div class=\"kt-inside-inner-col\"><style>.kb-image1866_3e1fb2-14 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:1px;border-top-right-radius:1px;border-bottom-right-radius:1px;border-bottom-left-radius:1px;}.kb-image1866_3e1fb2-14 img.kb-img, .kb-image1866_3e1fb2-14 .kb-img img{border-top:10px solid var(--global-palette9, #ffffff);border-right:10px solid var(--global-palette9, #ffffff);border-bottom:10px solid var(--global-palette9, #ffffff);border-left:10px solid var(--global-palette9, #ffffff);border-top-left-radius:1px;border-top-right-radius:1px;border-bottom-right-radius:1px;border-bottom-left-radius:1px;box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);object-position:51% 25%;}@media all and (max-width: 1024px){.kb-image1866_3e1fb2-14 img.kb-img, .kb-image1866_3e1fb2-14 .kb-img img{border-top:10px solid var(--global-palette9, #ffffff);border-right:10px solid var(--global-palette9, #ffffff);border-bottom:10px solid var(--global-palette9, #ffffff);border-left:10px solid var(--global-palette9, #ffffff);}}@media all and (max-width: 767px){.kb-image1866_3e1fb2-14 img.kb-img, .kb-image1866_3e1fb2-14 .kb-img img{border-top:10px solid var(--global-palette9, #ffffff);border-right:10px solid var(--global-palette9, #ffffff);border-bottom:10px solid var(--global-palette9, #ffffff);border-left:10px solid var(--global-palette9, #ffffff);}}<\/style>\n<figure class=\"wp-block-kadence-image kb-image1866_3e1fb2-14 kb-image-is-ratio-size bildlinks\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"747\" src=\"https:\/\/bettinaspecht.de\/wp-content\/uploads\/2026\/07\/afb5900e-3134-4dad-a512-769b9bea6a6c.jpg\" alt=\"Die F\u00fc\u00dfe im Kreis von Teilnehmerinnen eines Herzraumseminars bei Bettina Specht\" class=\"kb-img wp-image-1702\" srcset=\"https:\/\/bettinaspecht.de\/wp-content\/uploads\/2026\/07\/afb5900e-3134-4dad-a512-769b9bea6a6c.jpg 1600w, https:\/\/bettinaspecht.de\/wp-content\/uploads\/2026\/07\/afb5900e-3134-4dad-a512-769b9bea6a6c-300x140.jpg 300w, https:\/\/bettinaspecht.de\/wp-content\/uploads\/2026\/07\/afb5900e-3134-4dad-a512-769b9bea6a6c-1024x478.jpg 1024w, https:\/\/bettinaspecht.de\/wp-content\/uploads\/2026\/07\/afb5900e-3134-4dad-a512-769b9bea6a6c-768x359.jpg 768w, https:\/\/bettinaspecht.de\/wp-content\/uploads\/2026\/07\/afb5900e-3134-4dad-a512-769b9bea6a6c-1536x717.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column1866_bd36bc-08 > .kt-inside-inner-col{display:flex;}.kadence-column1866_bd36bc-08 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1866_bd36bc-08 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1866_bd36bc-08 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1866_bd36bc-08{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1866_bd36bc-08{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1866_bd36bc-08 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1866_bd36bc-08 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1866_bd36bc-08{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1866_bd36bc-08{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1866_bd36bc-08{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1866_bd36bc-08 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1866_bd36bc-08 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1866_bd36bc-08{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1866_bd36bc-08{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1866_bd36bc-08 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1866_bd36bc-08 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1866_bd36bc-08\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h5 class=\"wp-block-heading has-text-align-left\">A space to move beyond understanding and into direct experience.<\/h5>\n\n\n\n<h2 class=\"wp-block-heading\">What Is My Path Through All of This?<br\/><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In this group, we explore these and other essential questions of life from different perspectives and develop new ways forward. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We no longer have to repeat our past. We can create a new future. By understanding, embracing, integrating, and letting go of our past, we can take a courageous step forward and consciously shape our future with love and compassion for ourselves.<br\/> <\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div><style>.kb-row-layout-id1866_aa2ef6-46 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1866_aa2ef6-46 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1866_aa2ef6-46 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1112px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id1866_aa2ef6-46 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1866_aa2ef6-46 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1866_aa2ef6-46 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1866_aa2ef6-46 alignfull has-theme-palette7-background-color kt-row-has-bg fadein wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1866_60fbfc-c6 > .kt-inside-inner-col{display:flex;}.kadence-column1866_60fbfc-c6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1866_60fbfc-c6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1866_60fbfc-c6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1866_60fbfc-c6{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1866_60fbfc-c6{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1866_60fbfc-c6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1866_60fbfc-c6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1866_60fbfc-c6{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1866_60fbfc-c6{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1866_60fbfc-c6{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1866_60fbfc-c6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1866_60fbfc-c6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1866_60fbfc-c6{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1866_60fbfc-c6{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1866_60fbfc-c6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1866_60fbfc-c6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1866_60fbfc-c6\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">35 Years of Experience in Body Psychotherapy and Meditation<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Drawing on my own 35 years of experience with Biodynamic Body Psychotherapy \u2013 both as a therapist and as a trainer \u2013 I would like to pass on the pearls of this method.<br\/>For 25 years, I have also accompanied people on silent retreats in the desert, where I have had the opportunity to look deeply into the human soul.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I have come to understand that when psychology touches essential areas of human experience, it needs the wisdom of spirituality as an expansion. At the same time, anyone who follows a spiritual path will inevitably encounter the depths and darker places of their personal history \u2013 and will need therapeutic support. Bringing the two together creates a powerful and transformative combination  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><br\/><\/h3>\n<\/div><\/div>\n\n\n<style>.kadence-column1866_29a174-cb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1866_29a174-cb > .kt-inside-inner-col{flex-direction:column;}.kadence-column1866_29a174-cb > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1866_29a174-cb > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1866_29a174-cb{position:relative;}@media all and (max-width: 1024px){.kadence-column1866_29a174-cb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1866_29a174-cb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1866_29a174-cb\"><div class=\"kt-inside-inner-col\"><style>.kb-image1866_116d01-2a .kb-image-has-overlay:after{opacity:0.3;}.kb-image1866_116d01-2a img.kb-img, .kb-image1866_116d01-2a .kb-img img{border-top:10px solid var(--global-palette9, #ffffff);border-right:10px solid var(--global-palette9, #ffffff);border-bottom:10px solid var(--global-palette9, #ffffff);border-left:10px solid var(--global-palette9, #ffffff);box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}@media all and (max-width: 1024px){.kb-image1866_116d01-2a img.kb-img, .kb-image1866_116d01-2a .kb-img img{border-top:10px solid var(--global-palette9, #ffffff);border-right:10px solid var(--global-palette9, #ffffff);border-bottom:10px solid var(--global-palette9, #ffffff);border-left:10px solid var(--global-palette9, #ffffff);}}@media all and (max-width: 767px){.kb-image1866_116d01-2a img.kb-img, .kb-image1866_116d01-2a .kb-img img{border-top:10px solid var(--global-palette9, #ffffff);border-right:10px solid var(--global-palette9, #ffffff);border-bottom:10px solid var(--global-palette9, #ffffff);border-left:10px solid var(--global-palette9, #ffffff);}}<\/style>\n<figure class=\"wp-block-kadence-image kb-image1866_116d01-2a\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1535\" src=\"https:\/\/bettinaspecht.de\/wp-content\/uploads\/2026\/06\/bettina-specht-meditation.jpg\" alt=\"Portrait Bettina Specht Herzraumerfahrung\" class=\"kb-img wp-image-1644\" srcset=\"https:\/\/bettinaspecht.de\/wp-content\/uploads\/2026\/06\/bettina-specht-meditation.jpg 1024w, https:\/\/bettinaspecht.de\/wp-content\/uploads\/2026\/06\/bettina-specht-meditation-200x300.jpg 200w, https:\/\/bettinaspecht.de\/wp-content\/uploads\/2026\/06\/bettina-specht-meditation-683x1024.jpg 683w, https:\/\/bettinaspecht.de\/wp-content\/uploads\/2026\/06\/bettina-specht-meditation-768x1151.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column1866_0e7311-cc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1866_0e7311-cc > .kt-inside-inner-col{flex-direction:column;}.kadence-column1866_0e7311-cc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1866_0e7311-cc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1866_0e7311-cc{position:relative;}@media all and (max-width: 1024px){.kadence-column1866_0e7311-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1866_0e7311-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1866_0e7311-cc\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div><style>.kb-row-layout-id1866_446fb8-5a > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1866_446fb8-5a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1866_446fb8-5a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1112px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1866_446fb8-5a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1866_446fb8-5a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1866_446fb8-5a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1866_446fb8-5a alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1866_1eb670-4e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1866_1eb670-4e > .kt-inside-inner-col{flex-direction:column;}.kadence-column1866_1eb670-4e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1866_1eb670-4e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1866_1eb670-4e{position:relative;}@media all and (max-width: 1024px){.kadence-column1866_1eb670-4e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1866_1eb670-4e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1866_1eb670-4e fadein\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading has-text-align-center has-larger-font-size\">Seminar Schedule and Fees<\/h2>\n<\/div><\/div>\n\n<\/div><\/div><style>.kb-row-layout-id1866_ab211b-e6 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1866_ab211b-e6 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1866_ab211b-e6 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1112px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-3xl, 6.5rem);}.kb-row-layout-id1866_ab211b-e6 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id1866_ab211b-e6 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id1866_ab211b-e6 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1866_ab211b-e6 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id1866_ab211b-e6 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1866_ab211b-e6 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id1866_ab211b-e6 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1866_ab211b-e6 alignfull fadein wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1866_01aa08-34 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1866_01aa08-34 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1866_01aa08-34 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1866_01aa08-34 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1866_01aa08-34{position:relative;}@media all and (max-width: 1024px){.kadence-column1866_01aa08-34 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1866_01aa08-34 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1866_01aa08-34\"><div class=\"kt-inside-inner-col\">\n<h4 class=\"wp-block-heading\">Seminar Schedule<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Friday, November 20 \u2013 5:00\u20138:00 PM<br\/>Saturday, November 21 \u2013 10:00 AM\u20137:00 PM<br\/>(including a two-hour lunch break)<br\/>Sunday, November 22 \u2013 10:00 AM\u20132:00 PM<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You\u2019re also very welcome to join us from Saturday morning.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column1866_eded83-c6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1866_eded83-c6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1866_eded83-c6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1866_eded83-c6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1866_eded83-c6{position:relative;}@media all and (max-width: 1024px){.kadence-column1866_eded83-c6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1866_eded83-c6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1866_eded83-c6\"><div class=\"kt-inside-inner-col\">\n<h4 class=\"wp-block-heading\">Ort<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">INSPIRO <a href=\"https:\/\/www.google.com\/maps\/search\/Studio,+A.+Strazdelio+St.+3,+Vilnius,+Lithuania?entry=gmail&amp;source=g\">Studio, A. Strazdelio St. 3, Vilnius, Litauen<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Total duration<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">15 hours<br\/>Participants will receive a certificate of attendance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>contact: <\/strong>Eliza, tel. 0067579889<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column1866_67fe92-21 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1866_67fe92-21 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1866_67fe92-21 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1866_67fe92-21 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1866_67fe92-21{position:relative;}@media all and (max-width: 1024px){.kadence-column1866_67fe92-21 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1866_67fe92-21 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1866_67fe92-21\"><div class=\"kt-inside-inner-col\">\n<h4 class=\"wp-block-heading\">Teilnahmegeb\u00fchr <\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Early Bird \u2013 330 \u20ac bis zum 15. Oktober<br\/>Regul\u00e4rer Preis \u2013 390 \u20ac ab dem 16. Oktober<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Registration form:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdMEKtMtIKvEgVq8ly9JdeEI7QVlWo9_U7v3HuKHtCQ8bx2dg\/viewform?usp=publish-editor\">https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdMEKtMtIKvEgVq8ly9JdeEI7QVlWo9_U7v3HuKHtCQ8bx2dg\/viewform?usp=publish-editor<\/a><\/p>\n<\/div><\/div>\n\n<\/div><\/div><style>.kb-row-layout-id1866_f61153-10 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id1866_f61153-10 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id1866_f61153-10 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1112px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-5xl, 10rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-5xl, 10rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);min-height:600px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1866_f61153-10{background-image:url('https:\/\/bettinaspecht.de\/wp-content\/uploads\/2026\/07\/9cec600a-353e-4286-ae89-04ef806161ff.jpg');background-size:cover;background-position:center center;background-attachment:fixed;background-repeat:no-repeat;}.kb-row-layout-id1866_f61153-10 > .kt-row-layout-overlay{opacity:0.65;background:radial-gradient(ellipse at center center,var(--global-palette9) 0%,rgba(11,63,72,0) 100%);}@media all and (max-width: 1024px), only screen and (min-device-width: 1024px) and (max-device-width: 1366px) and (-webkit-min-device-pixel-ratio: 2) and (hover: none){.kb-row-layout-id1866_f61153-10{background-attachment:scroll;}}@media all and (max-width: 1024px){.kb-row-layout-id1866_f61153-10 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1866_f61153-10 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1866_f61153-10 alignfull kt-row-has-bg fadein wp-block-kadence-rowlayout\" id=\"kennenlern\"><div class=\"kt-row-layout-overlay kt-row-overlay-gradient\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column1866_e532a0-52 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1866_e532a0-52 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1866_e532a0-52 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1866_e532a0-52 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1866_e532a0-52{position:relative;}@media all and (max-width: 1024px){.kadence-column1866_e532a0-52 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1866_e532a0-52 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1866_e532a0-52\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Heartspace \u2013 Body Psychotherapy and Meditation in Vilnius, Lithuania ROOTED IN THE HEART taking place in Vilnius on November 20\u201322 Heartspace Group in Vilnius Continuing education for therapists and coaches \u2013 and for interested women and men This group brings together the wisdom of meditation and the healing experience of body psychotherapy. Heartspace in Vilnius&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-2232","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Heartspace Group in Lithuania<\/title>\n<meta name=\"description\" content=\"Further training for therapists and coaches, and a transformative program for women and men\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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